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"Plus Diet" and Cancer
Intersting facts:
  • Women in cultures that eat sauerkraut regularly are less likely to develop breast cancer. This seems to be due to the presence of DIM (di-indole methane) in brassica vegetables. See ingredients.
  • Women in countries where soya products form a larger part of the diet have less uterine and breast cancer.
  • DIM is being investgated as a chemical that can fight cancer as well as prevent it.
  • Men who eat little or no meat are less likely to get prostate cancer.
  • Vegetarians are less likely to develop bowel cancer.
  • Scandinavian people who live near the sea and eat a lot of fish have high levels of Vitamin D and get less cancer of the bowel, breast, prostate and non-Hodgkin's lymphoma and multiple myeloma.
  • Burnt meat contains cyclic amines which are associated with stomach cancer.
  • Societies where red meat is eaten in larger quantities have more bowel cancer than in societies where the diet is more vegetable based.
  • Exercise is associated with reduced breast, colon and prostate cancer.
  • Reduced calories as per our triglyceride diet lowers risk of colon and prostate cancer.
  • Reduced animal fat is associated with less colon cancer.
Chapter Eight
The Plus Diet and Cancer