Women in cultures that eat sauerkraut regularly are less likely to develop breast cancer. This seems to be due to the presence of DIM (di-indole methane) in brassica vegetables. See ingredients.
Women in countries where soya products form a larger part of the diet have less uterine and breast cancer.
DIM is being investgated as a chemical that can fight cancer as well as prevent it.
Men who eat little or no meat are less likely to get prostate cancer.
Vegetarians are less likely to develop bowel cancer.
Scandinavian people who live near the sea and eat a lot of fish have high levels of Vitamin D and get less cancer of the bowel, breast, prostate and non-Hodgkin's lymphoma and multiple myeloma.
Burnt meat contains cyclic amines which are associated with stomach cancer.
Societies where red meat is eaten in larger quantities have more bowel cancer than in societies where the diet is more vegetable based.
Exercise is associated with reduced breast, colon and prostate cancer.
Reduced calories as per our triglyceride diet lowers risk of colon and prostate cancer.
Reduced animal fat is associated with less colon cancer.